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Mindspace Circles

Our gatherings are a sacred space—a place to connect with like-minded individuals who understand your unique experience. One of the most common struggles that remains for many of my clients, regardless of how much therapy they’ve had, is loneliness. That’s why Endy exists—to connect and support people whose social preferences may not always be valued or understood by mainstream society. Here, you are invited to show up as your authentic self, without the pressure to conform.

Within these spaces, we embrace radical honesty, radical authenticity, and radical compassion. These principles are woven into everything we do, creating an environment where you can witness the transformative power of authentic relationships. If stepping into such connections feels intimidating, that’s perfectly okay. You are welcome to simply listen to the conversations about healing, growth, and self-support—taking it one step at a time.

Our circles are a cornerstone of the healing journey. Many neurodivergent individuals carry trauma from past relationships—often stemming from the feeling of being misunderstood or “wrong” in how we connect. Our aim is to create a space where your style of connection is not only accepted, but encouraged. We want you to feel that your way of relating makes sense, and that you are supported in connecting authentically, on your own terms.

Each circle is led by a neurodivergent-affirming practitioner, usually a therapist with experience in holding space for sensitive conversations. They’ll offer psychoeducation on the theme of the day, answer questions, and facilitate circle discussions. The session will end with 1:1 breakout rooms where you’ll have a chance to reflect on the information shared and connect with another community member in a more intimate setting. While participation in the breakout session is optional, it is highly encouraged, as it provides a valuable opportunity for both personal integration and social connection.

Even if you feel no need to connect, remember that you presence makes a difference. For someone else, this might be the only chance they have to relate to another person that week. Showing up for each other truly matters, and we hope that, in doing so, you feel the return on your investment of time and energy.

Our circles will be content-specific, and will cover a variety of topics: skills review from the program, a circle for those navigating a new diagnosis, a space for parents of neurodivergent children, a clinician consultation circle for effectively supporting neurodivergent folks, creating authentic community, autism specific concerns, and more. Each circle leader brings their own expertise and energy, so feel free to try explore different circles until you find one that resonates with you.

“Circle of Returning” is more than a circle space—it’s a sanctuary. A place where neurodivergent people can come as they are, without masking, explaining, or shrinking. A warm, unmasked gathering space for those reclaiming connection – with themselves, with others, and with a future shaped by neurodivergent wisdom. Here, we come together to process what we’re learning, explore new ways of being, and practice the art of community. We return to truth. We return to each other. We return home.

The Healing Power of Connection

Loneliness is one of the most persistent struggles for neurodivergent people—even after years of therapy or personal growth work. Many of us have social preferences that are rarely supported or valued in mainstream spaces. That’s why Circle exists: to provide a safe, affirming space to connect with others who truly get it.

In these circles, we practice radical honesty, radical compassion, and radical authenticity. These values shape every interaction, creating a container where real transformation can happen through relationship. And if connection feels vulnerable or unfamiliar, that’s okay. You’re always welcome to observe, take it slow, and show up however feels right for you.

We understand that many neurodivergent people carry relational trauma—often from feeling “too much” or “not enough” in past social settings. These circles are designed to heal that wound, by offering connection that meets you on your terms. Whether you’re quiet or talkative, structured or spontaneous, your presence matters.

Each circle is facilitated by a neurodivergent-affirming practitioner, usually a therapist experienced in holding space for complex, sensitive conversations. A typical session includes:

  • A brief teaching or reflection on the day’s theme
  • Open Q&A and circle discussion
  • Optional 1:1 breakout rooms for more personal connection and integration

Breakouts offer a powerful way to reflect, be heard, and gently practice showing up in a new way. Participation is always optional—but encouraged, as even a short connection can be profoundly meaningful.

Sometimes, showing up to listen is enough. Other times, your presence might be the one lifeline someone else needed that day. In this space, every voice matters—including yours.

circles are content-specific and address a wide range of ND-related topics. Current offerings include:

  • Skills Support: Practice and apply what you’re learning in the Endy Guide
  • Newly Diagnosed Circle: Process new insights and identity shifts
  • Parents of Neurodivergent Children: Support for caregiving with compassion
  • Clinician Consultation: For professionals working with ND clients
  • Authentic Community Building: Create nourishing relationships on your terms
  • Autism-Specific Concerns: For those who want to explore autism more deeply
  • And more—new circles are added regularly, with a variety of specialists bringing their niche insight and care.

Each facilitator brings their own expertise and personality. We encourage you to try different circles to find the right fit for you.

Creating a “safe and brave” space, especially in healing circles, is essential for fostering both openness and accountability. circle norms are vital for ensuring that everyone feels valued and that the environment remains supportive, inclusive, and constructive. Here are some key circle values that can be effective in social justice settings:

1

Step up, step down

For those who tend to speak easily and often, consider taking a pause before chiming in — this will allow space for others to step up who may take more time to process their thoughts. For those of you who tend to stay quiet, try stepping up sooner or more often than you might normally. Challenge yourself to share when you’re ready, but never feel pressured if it doesn’t feel safe for you. Be mindful of who has had a chance to speak, and actively work to make space for those who haven’t. “Honor and respect all identities, and understand that each person’s experience of oppression or privilege is unique.”

2

Listen to Understand, Not to Respond

Listen with empathy and seek to understand, rather than planning your next comment. Leave room for marginalized voices, and recognize that their experience may differ from yours.

3

Don’t Rescue or Fix Others

Avoid jumping in to fix or rescue others. Instead, support their process of self-reflection and growth. Offer advice or solutions only when asked for.

4

Use “I” Statements

“Use ‘I’ statements to share your personal experience and perspective (e.g., ‘I feel’ or ‘I believe’). This helps to avoid assumptions and generalizations, fostering mutual understanding and respect.

These norms are designed to build a space where individuals feel respected, heard, and supported in their growth. The balance of safety and bravery creates a foundation for difficult yet transformative conversations